Healthy Chia Pudding

Chia Pudding

 

Ingredients

  • 3 tablespoons chia seeds
  • 1 tablespoon maple syrup (or sweetener of choice)
  • 1 teaspoon vanilla
  • 3/4 cup milk of choice

Instructions

Mix all the ingredients together in a small bowl. Leave on the counter at room temperature to thicken, about 15 minutes.

Once thick, stir together again and add a splash of extra milk if needed.

Stir in your favorite toppings/flavors and enjoy!

This article and recipe adapted from this site

Leave a Reply

Your email address will not be published. Required fields are marked *